Can stress make you fat?

This article explains how chronic stress disrupts our sleep and our blood sugar levels. This leads to increased hunger and comfort eating.
And that then leads to further disrupted sleep, even higher levels of stress and even more disrupted blood sugars. In time, this can lead not only to unhealthy levels of body fat, but also to type-2 diabetes.

http://www.bbc.co.uk/news/health-42788280

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